I don't have much to say but I feel like I should say something. I hate leaving my last post out there without following up to say things are back to normal. I don't even know what "normal" means, but I am over my freak-out from the weekend. I appreciate the support from everyone.
I'm still busy with shirts! I've sold 70 shirts for my dance jam class and I also take a step aerobics class and we are working on shirts to surprise the instructor with.
Lately, I rarely think about alcohol. The thoughts slip in but they are quick to slip right back out. When I was at my friends office working on the shirts she showed me a video of a cruise she wants to take. Lot's of images of people drinking wine, wine glasses, having fun, relaxing. Stuff like that is triggery for me. I felt a longing for the wine, but it quickly passed.
The scale is also moving in the right direction, I'm finally seeing a slight change in the way I look :)
Happy Sober Thursday!