Showing posts with label obsession. Show all posts
Showing posts with label obsession. Show all posts

Thursday, December 11, 2014

Obsessions


According to dictionary.com, an obsession is:

an idea or thought that continually preoccupies or intrudes on a person's mind.

There are lots of things I am obsessed with. My phone, candy crush, coffee, TV, drinking, being sober. In fact it was just over a week ago that I wrote about me new preoccupation with the online sober world.

Well I have another new obsession (see any patterns?). I apologize as this is a little off topic but it is so much on my mind that I feel I must write about it. It's a podcast called Serial. It's become quite popular, from the makers of This American Life. It's a real life murder mystery. I'd heard about it from a friend at the gym who desperately needed someone to talk to about it and went home and listened to the first episode and the rest is history. From last Friday evening until Sunday morning I caught up on all episodes. Then in the next couple of days I listened to them all again. Then I found another podcast which talks about the podcast and listened to all episodes of that. Then I found blogs and websites that discuss the podcast and spent all day yesterday reading and listening. Then last night I had to make myself stop. I shut the computer (gasp) and put my phone in another room to give my mind a little rest!

A couple of observations as this relates to sobriety. 1. I have literally been so enthralled with Serial that I have not had time to obsess or even think about wine or being sober. Of course I am sober but I haven't been thinking about it. 2. Before I got sober a couple of months ago I was not a regular listener of podcasts (of any kind) or reader of blogs (of any kind). Then I was introduced to sober blogs and podcasts and now I'm obsessed with a different podcast and related blogs. Coincidence?


Of course I'd love to hear from you if you happen to be listening to Serial. I'd also like to recommend it, but knowing that you may have addictive tendencies (as I do)...be warned. Highly addictive!

Wednesday, December 3, 2014

Blogs, Blogs and More Blogs

This just in:

I seem to have replaced my obsession with wine with an obsession with sober blogs.  I've recently found a few more that I really like and have added them here on my page.  Makes it much easier for me to find them, see when new posts have been added and share them with anyone who might be reading this.  There are SO MANY out there, I'll never get to them all.

Speaking of people who might be reading this, I'm up to 1248 pageviews (yes quite a few of them are from me clicking on my own blog!)  It's a relatively small number I'm sure but to me it's huge considering a month ago I wasn't sure I wanted anyone to see it.  Now I get so excited with each new pageview and especially when someone comments (yes, I'm talking to you!)  I'm also up to 10 countries and I can't help but wonder if someone in Palestine, Venezuela or Japan is actually reading this and interested or stumbled upon it by mistake?

It took a while to get comfortable but now I am often commenting on other blogs.  Hopefully people won't get sick of me!  I've a had a couple of people who have left just one comment and I'm left wondering if they've been back?  Are they still sober?

When I am falling asleep at night I think about future posts I want to make.  When I have a thought/feeling/experience I imaging writing about it and what I would say. 

Of course the best part is reading someone else's words and feeling like I could have written them myself and this happens on a daily basis!

So is this a healthy obsession?  I certainly think that connecting with others is helpful. I do however feel a strong need for people to like me. I certainly don't want to get wrapped up in feeling self-worth based upon how many hits or comments I get.  I'm sure like all things balance is key. 

Tuesday, November 11, 2014

Day 24

A cool thing happened last night.  I have been trying to actually comment on blogs instead of just lurking around and then Rachel said she had read my blog.  I got a cool butterfly in the stomach kind of feeling!  I really did love her book, I could relate to it so much.  I will be reading it again soon.


 
The other thing I've been thinking about a lot lately is this feeling that my problem isn't/wasn't that bad.  I KNOW I have a problem with alcohol and the way my brain works regarding it.  I also know I need/want to stop drinking.  I think what's bothering me is when I hear other peoples stories I almost feel guilty for never have gotten "that bad".  I love hearing from other people and being able to relate to others has helped me so much.  It takes a lot of courage to share terrible things that have happened.
 
They say alcohol addiction is like an elevator going down and people get off at different floors.  While some bad things have happened while drinking, I'd say I never reached a hard rock bottom.  So you could say I had a high bottom I suppose.  Something else that I keel getting hung up on is the fact that I was not drinking every day or physically addicted.  But as I said I KNOW I have a problem and for me this is what defines it:
 
I would always drink more that I wanted or intended to.  Yes there have been times in my life where I really only did have one or two but they were few and far between.  Also, anytime when that happened I had to concentrate and focus with all of my strength to make it happen. 
 
The part I hated the most was waking up in the middle of the night and not being able to go back to sleep.  I would lay there and ask myself "WHY"?  I would tell myself that I wouldn't do it again, but I always did it again.  The feeling of having lost control.  Then of course this was followed by a terrible hangover the next day.  I would spend my hungover days wishing the day was over and I hated that.
 
Another indicator for me is the constant obsession in my head regarding alcohol.  Always thinking about it.  The constant negotiating.  It just can't be "normal" to have this going on in my mind ALL THE TIME.