I don't have much to say but I feel like I should say something. I hate leaving my last post out there without following up to say things are back to normal. I don't even know what "normal" means, but I am over my freak-out from the weekend. I appreciate the support from everyone.
I'm still busy with shirts! I've sold 70 shirts for my dance jam class and I also take a step aerobics class and we are working on shirts to surprise the instructor with.
Lately, I rarely think about alcohol. The thoughts slip in but they are quick to slip right back out. When I was at my friends office working on the shirts she showed me a video of a cruise she wants to take. Lot's of images of people drinking wine, wine glasses, having fun, relaxing. Stuff like that is triggery for me. I felt a longing for the wine, but it quickly passed.
The scale is also moving in the right direction, I'm finally seeing a slight change in the way I look :)
Happy Sober Thursday!
I'm glad that eased up. And it's great when that old longing for wine eases up. The freedom, being released from that! xo
ReplyDeleteIt truly feels like freedom!
Deleteyou are doing well and I am glad things have settled down for you.
ReplyDeletetake care you rock
Lisa
back at ya!
DeleteI know I was at a movie and there was constant drinking in it.
ReplyDeleteDrove me nuts, but I can dismiss it now.
Dancing is fun!
xo
Wendy
Also on the Bachelor/Bachelorette. Constant drinking of wine!
DeleteGlad things are better :-) for a while I thought (hoped) I'd get to a place where I wouldn't think about drinking at all, but I don't think that's going to happen. Maybe that's a good thing? Reminds me of the progress I've made? Good luck w/ the shirts! Lori K
ReplyDeleteI definitely think about it, it's just in a different way that before. Shirt sales are up...lol!
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